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Organic curry chickpea soup by Pacific Foods of Oregon, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	169
Calories

% Daily Value *

Total Fat 3g	4 %

Cholesterol 4.9mg	2 %

Sodium 480mg	21 %

Total Carbohydrate 25g	9 %

Dietary Fiber 3.9g	14 %

Sugar 5g

Protein 9g	18 %

Calcium 59mg	5 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic curry chickpea soup by Pacific Foods of Oregon, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	58.80 mg	5 %
Iron	1.45 mg	8 %
Sodium	480.20 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.99 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.99 g	9 %
Fiber	3.92 g	14 %
Sugars	5.00 g
Net carbs	21.07 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.989 g	4 %

Sterols
Nutrient	Amount	DV
Cholesterol	4.90 mg	2 %

Ingredients
Water	Chicken bone broth (water, chicken, onions, carrots, celery, spices, rosemary extract [antioxidant])
Diced tomatoes (tomatoes, tomato juice, naturally derived citric acid, calcium chloride)	Blanched chickpeas
Onions	Lentils
Cornstarch	Date paste
High oleic sunflower oil	Garlic
Sea salt	Cilantro
Turmeric	Lemon juice concentrate
Cumin	Parsley
Mustard	Black pepper
Coriander	Cardamom
Cinnamon	Cloves
Nutmeg	Crushed chili pepper

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Organic curry chickpea soup by Pacific Foods of Oregon, Inc. contains 169 calories per 245 g serving. This serving contains 3 g of fat, 9 g of protein and 25 g of carbohydrate. The latter is 5 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Organic curry chickpea soup by Pacific Foods of Oregon, Inc. contains g of saturated fat and 4.9 mg of cholesterol per serving. 245 g of Organic curry chickpea soup by Pacific Foods of Oregon, Inc. contains 1.45 mg of iron, 58.80 mg of calcium. Organic curry chickpea soup by Pacific Foods of Oregon, Inc. belong to 'Other Soups' food category. The UPC for this product is 052603055642.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Pacific Foods of Oregon, Inc.

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Organic curry chickpea soup by Pacific Foods of Oregon, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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