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Organic chocolate with coconut milk, coconut milk by Equal Exchange, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 9g	45 %

Sodium 20mg	1 %

Total Carbohydrate 14g	5 %

Dietary Fiber 2g	7 %

Sugar 10g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Organic chocolate with coconut milk, coconut milk by Equal Exchange, Inc. nutrition facts and analysis per 9 pieces (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.80 mg	10 %
Potassium	0.00 mg	0 %
Sodium	20.10 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	2.01 g	7 %
Sugars	10.00 g
Sugars, added	9.99 g
Net carbs	11.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.999 g	17 %
Saturated fatty acids	9.000 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
organic coconut palm sugar	organic chocolate liquor
organic cocoa butter	organic coconut flakes
Organic coconut milk powder (organic coconut milk, organic tapioca maltodextrin)

Foods related to organic chocolate with coconut milk, coconut milk by equal exchange, inc.

45998

99070

Organic chocolate with coconut milk, coconut milk by Equal Exchange, Inc. contains 180 calories per 30 g serving. This serving contains 13 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic chocolate with coconut milk, coconut milk by Equal Exchange, Inc. contains 9 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Organic chocolate with coconut milk, coconut milk by Equal Exchange, Inc. contains 1.80 mg of iron, 0.00 mg of calcium. Organic chocolate with coconut milk, coconut milk by Equal Exchange, Inc. belong to 'Chocolate' food category. The UPC for this product is 745998990703.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	Equal Exchange, Inc.

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Organic chocolate with coconut milk, coconut milk by Equal Exchange, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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