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Organic cereal, raisin bran, raisin bran by Associated Wholesale Grocers, Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 115mg	5 %

Total Carbohydrate 44g	16 %

Dietary Fiber 6g	21 %

Sugar 14g

Protein 4g	8 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Organic cereal, raisin bran, raisin bran by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 1 cup (55.0 g)

Minerals
Nutrient	Amount	DV
Potassium	239.80 mg	5 %
Sodium	114.95 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	6.00 g	21 %
Sugars	14.00 g
Net carbs	38 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Other
Nutrient	Amount	DV
Carbohydrate, other	24.20 g
Fiber, insoluble	6.05 g
Fiber, soluble	0.00 g

Ingredients
Organic whole wheat	Organic raisins (coated with organic expeller pressed canola or sunflower oil)
Organic wheat bran	Organic cane sugar
Organic cane syrup	Organic barley malt extract
Sea salt

Foods related to organic cereal, raisin bran, raisin bran by associated wholesale grocers, inc.

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Organic cereal, raisin bran, raisin bran by Associated Wholesale Grocers, Inc. contains 170 calories per 55 g serving. This serving contains 1 g of fat, 4 g of protein and 44 g of carbohydrate. The latter is 14 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Organic cereal, raisin bran, raisin bran by Associated Wholesale Grocers, Inc. contains g of saturated fat and mg of cholesterol per serving. 55 g of Organic cereal, raisin bran, raisin bran by Associated Wholesale Grocers, Inc. contains 240 mg of potassium. Organic cereal, raisin bran, raisin bran by Associated Wholesale Grocers, Inc. belong to 'Cereal' food category. The UPC for this product is 070038641193.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Associated Wholesale Grocers, Inc.

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Organic cereal, raisin bran, raisin bran by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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