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Raisin bran cereal, raisin bran by Small Planet Foods, Inc.

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Nutrition Facts

Portion Size	64 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 290mg	13 %

Total Carbohydrate 50g	18 %

Dietary Fiber 7g	25 %

Sugar 16g

Protein 5g	10 %

Iron 2.4mg	13 %

Potassium 310mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Raisin bran cereal, raisin bran by Small Planet Foods, Inc. nutrition facts and analysis per 1 1/4 cup (64.0 g)

Minerals
Nutrient	Amount	DV
Iron	2.40 mg	13 %
Potassium	309.76 mg	7 %
Sodium	289.92 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.00 g	18 %
Fiber	6.98 g	25 %
Sugars	16.00 g
Sugars, added	6.98 g
Net carbs	43.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.498 g	2 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Ingredients
Whole grain wheat	Wheat bran
Raisins	Sugar
Oat fiber	Sea salt
Malted barley extract. vitamin e (mixed tocopherols) added to retain freshness

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Raisin bran cereal, raisin bran by Small Planet Foods, Inc. contains 210 calories per 64 g serving. This serving contains 1.5 g of fat, 5 g of protein and 50 g of carbohydrate. The latter is 16 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Raisin bran cereal, raisin bran by Small Planet Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 64 g of Raisin bran cereal, raisin bran by Small Planet Foods, Inc. contains 2.40 mg of iron, 310 mg of potassium. Raisin bran cereal, raisin bran by Small Planet Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 021908455518.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Small Planet Foods, Inc.

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Raisin bran cereal, raisin bran by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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