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Organic bulgarian yogurt by Purist Foods

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Nutrition Facts
Portion Size236 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 6g 30 %
Cholesterol 40mg 13 %
Sodium 104mg 5 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 0g 0 %
   Sugar 6g
Protein 8g 16 %
Calcium 250mg 19 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic bulgarian yogurt by Purist Foods nutrition facts and analysis per 1 cup (236.0 ml) aprx (236.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 250.16 mg19 %
Iron 0.00 mg0 %
Sodium 103.84 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 0.00 g0 %
  Sugars 5.99 g
  Net carbs 8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.992 g12 %
  Saturated fatty acids 5.994 g30 %

Sterols
NutrientAmount DV
Cholesterol 40.12 mg13 %

Ingredients
Grade a pasteurized organic whole milk and live cultures (l.acidophilus, l. bulgaricus, s.thermophilus, b. bifidum)

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Organic bulgarian yogurt by Purist Foods contains 139 calories per 236 g serving. This serving contains 9 g of fat, 8 g of protein and 8 g of carbohydrate. The latter is 6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic bulgarian yogurt by Purist Foods contains 6 g of saturated fat and 40 mg of cholesterol per serving. 236 g of Organic bulgarian yogurt by Purist Foods contains 1.2 mg vitamin C as well as 0.00 mg of iron, 250.16 mg of calcium. Organic bulgarian yogurt by Purist Foods belong to 'Yogurt' food category. The UPC for this product is 086479200219.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandPurist Foods
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Organic bulgarian yogurt by Purist Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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