Organic banana walnut oats, banana walnut by UMPQUA
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Nutrition Facts
Portion Size
70 g
Amount Per Portion
280
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 1g
5 %
Sodium 160mg
7 %
Total Carbohydrate 49g
18 %
Dietary Fiber 6g
21 %
Sugar 11g
Protein 8g
16 %
Calcium 31mg
2 %
Iron 2.3mg
13 %
Potassium 261mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic banana walnut oats, banana walnut by UMPQUA contains 280 calories per 70 g serving. This serving contains 6 g of fat, 8 g of protein and 49 g of carbohydrate. The latter is 11 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Organic banana walnut oats, banana walnut by UMPQUA contains 1 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Organic banana walnut oats, banana walnut by UMPQUA contains 2.30 mg of iron, 30.80 mg of calcium, 261 mg of potassium. Organic banana walnut oats, banana walnut by UMPQUA belong to 'Cereal' food category. The UPC for this product is 813267010619.
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Organic banana walnut oats, banana walnut by UMPQUA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.