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Banana ginger overnight oats, banana ginger by HAPPY HEALTHY

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	370
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Total Carbohydrate 73g	27 %

Dietary Fiber 12g	43 %

Sugar 20g

Protein 10g	20 %

Calcium 41mg	3 %

Iron 1.1mg	6 %

Potassium 524mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Banana ginger overnight oats, banana ginger by HAPPY HEALTHY nutrition facts and analysis per 1 package (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	40.86 mg	3 %
Iron	1.09 mg	6 %
Potassium	524.37 mg	11 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.01 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	73.00 g	27 %
Fiber	12.03 g	43 %
Sugars	20.00 g
Net carbs	60.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.992 g	9 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Banana puree (bananas, ginger, ascorbic acid, citric acid)	Oats
Peaches	Pineapples
Chia seeds

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Banana ginger overnight oats, banana ginger by HAPPY HEALTHY contains 370 calories per 227 g serving. This serving contains 7 g of fat, 10 g of protein and 73 g of carbohydrate. The latter is 20 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Banana ginger overnight oats, banana ginger by HAPPY HEALTHY contains 1 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Banana ginger overnight oats, banana ginger by HAPPY HEALTHY contains 15.0 mg vitamin C as well as 1.09 mg of iron, 40.86 mg of calcium, 524 mg of potassium. Banana ginger overnight oats, banana ginger by HAPPY HEALTHY belong to 'Cereal' food category. The UPC for this product is 078146020022.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	HAPPY HEALTHY

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Banana ginger overnight oats, banana ginger by HAPPY HEALTHY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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