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Organic atlantic salmon portions by Weis Markets, Inc.

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 4g	20 %

Cholesterol 80mg	27 %

Sodium 80mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 29g	58 %

Calcium 13mg	1 %

Iron 0.5mg	3 %

Potassium 415mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic atlantic salmon portions by Weis Markets, Inc. nutrition facts and analysis per 5 onz (142.0 g)

Minerals
Nutrient	Amount	DV
Calcium	12.78 mg	1 %
Iron	0.48 mg	3 %
Potassium	414.64 mg	9 %
Sodium	79.52 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	29.00 g	58 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.000 g	24 %
Saturated fatty acids	4.004 g	20 %
Monounsaturated fatty acids	6.007 g
Polyunsaturated fatty acids	6.007 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	79.52 mg	27 %

Ingredients
Atlantic salmon (salmo salar)	Color added

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Organic atlantic salmon portions by Weis Markets, Inc. contains 300 calories per 142 g serving. This serving contains 19 g of fat, 29 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic atlantic salmon portions by Weis Markets, Inc. contains 4 g of saturated fat and 80 mg of cholesterol per serving. 142 g of Organic atlantic salmon portions by Weis Markets, Inc. contains 0.48 mg of iron, 12.78 mg of calcium, 415 mg of potassium. Organic atlantic salmon portions by Weis Markets, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 041497047260.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Weis Markets, Inc.

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Organic atlantic salmon portions by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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