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Organic almond granola, french vanilla by Glencourt Inc.

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Nutrition Facts

Portion Size	52 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Sodium 60mg	3 %

Total Carbohydrate 34g	12 %

Dietary Fiber 4g	14 %

Sugar 9g

Protein 5g	10 %

Calcium 27mg	2 %

Iron 2mg	11 %

Potassium 172mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic almond granola, french vanilla by Glencourt Inc. nutrition facts and analysis per 0.5 cup (52.0 g)

Minerals
Nutrient	Amount	DV
Calcium	27.04 mg	2 %
Iron	2.00 mg	11 %
Potassium	172.12 mg	4 %
Sodium	59.80 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	4.00 g	14 %
Sugars	9.00 g
Sugars, added	8.01 g
Net carbs	30 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.001 g	12 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Organic whole rolled oats	Organic milled cane sugar
Organic expeller pressed canola oil	Organic rice flour
Organic cornstarch	Organic molasses
Organic almonds	Natural flavor
Salt	Organic barley malt syrup
Organic vanilla extract	Mixed tocopherols (natural vitamin e to maintain freshness)

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Organic almond granola, french vanilla by Glencourt Inc. contains 230 calories per 52 g serving. This serving contains 9 g of fat, 5 g of protein and 34 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic almond granola, french vanilla by Glencourt Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 52 g of Organic almond granola, french vanilla by Glencourt Inc. contains 2.00 mg of iron, 27.04 mg of calcium, 172 mg of potassium. Organic almond granola, french vanilla by Glencourt Inc. belong to 'Cereal' food category. The UPC for this product is 079893116570.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Glencourt Inc.

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Organic almond granola, french vanilla by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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