French vanilla granola by Bergin Nut Company, Inc.
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
250
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 1g
5 %
Sodium 55mg
2 %
Total Carbohydrate 40g
15 %
Dietary Fiber 4g
14 %
Sugar 14g
Protein 5g
10 %
Calcium 20mg
2 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
French vanilla granola by Bergin Nut Company, Inc. contains 250 calories per 55 g serving. This serving contains 8 g of fat, 5 g of protein and 40 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. French vanilla granola by Bergin Nut Company, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of French vanilla granola by Bergin Nut Company, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.80 mg of calcium. French vanilla granola by Bergin Nut Company, Inc. belong to 'Cereal' food category. The UPC for this product is 020526050495.
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French vanilla granola by Bergin Nut Company, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.