* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Onion soup & dip mix, onion by THAT'S SMART! contains 20 calories per 7 g serving. This serving contains 0.5 g of fat, 0 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Onion soup & dip mix, onion by THAT'S SMART! contains 0 g of saturated fat and 0 mg of cholesterol per serving. 7 g of Onion soup & dip mix, onion by THAT'S SMART! contains 0.00 mg of iron, 10.01 mg of calcium. Onion soup & dip mix, onion by THAT'S SMART! belong to 'Other Soups' food category. The UPC for this product is 193476001807.
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Onion soup & dip mix, onion by THAT'S SMART! nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.