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Onion poppy seed hamburger buns, onion poppy seed by Meijer, Inc.

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Nutrition Facts

Portion Size	64 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Sodium 280mg	12 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 6g	12 %

Calcium 74mg	6 %

Iron 2mg	11 %

Potassium 95mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Onion poppy seed hamburger buns, onion poppy seed by Meijer, Inc. nutrition facts and analysis per 1 bun (64.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.200 mg	15 %
Niacin [Vitamin B3]	2.000 mg	12 %
Folate, DFE
Folic acid	53.12 mcg

Minerals
Nutrient	Amount	DV
Calcium	74.24 mg	6 %
Iron	2.00 mg	11 %
Potassium	94.72 mg	2 %
Sodium	280.32 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	1.98 g	7 %
Sugars	4.00 g
Sugars, added	3.01 g
Net carbs	28.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	0.499 g	2 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	1.28 g
Fiber, soluble	0.00 g

Ingredients
Enriched flour [unbleached wheat flour	Malted barley flour
Reduced iron	Thiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Niacin (vitamin b3)
Folic acid]	Water
Yeast	Sugar
Wheat gluten	Soybean oil
Salt	Yellow corn flour
Calcium propionate (a preservative)	Vinegar
Sodium stearoyl lactylate	Datem
Monoglycerides	Spice oils (turmeric and paprika)
Calcium sulfate	Citric acid
Ascorbic acid; topped with onions and poppy seeds

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Onion poppy seed hamburger buns, onion poppy seed by Meijer, Inc. contains 180 calories per 64 g serving. This serving contains 2.5 g of fat, 6 g of protein and 30 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Onion poppy seed hamburger buns, onion poppy seed by Meijer, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Onion poppy seed hamburger buns, onion poppy seed by Meijer, Inc. contains 2.00 mg of iron, 74.24 mg of calcium, 95 mg of potassium. Onion poppy seed hamburger buns, onion poppy seed by Meijer, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 708820366114.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Meijer, Inc.

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Onion poppy seed hamburger buns, onion poppy seed by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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