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Restaurant style gourmet sesame seed hamburger buns by Flowers Foods, Inc.

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Nutrition Facts
Portion Size74 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Sodium 320mg 14 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 7g 14 %
Calcium 200mg 15 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Restaurant style gourmet sesame seed hamburger buns by Flowers Foods, Inc. nutrition facts and analysis per 1 bun (74.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.740 mg62 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.80 mg15 %
Iron 2.70 mg15 %
Sodium 319.68 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 2.00 g7 %
  Sugars 6.00 g
  Net carbs 37 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.499 g6 %
  Saturated fatty acids 0.999 g5 %
  Monounsaturated fatty acids 1.502 g
  Polyunsaturated fatty acids 1.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flour [wheat flourMalted barley flour
NiacinIron
Thiamin mononitrate (vitamin b1)Riboflavin (vitamin b2)
Folic acid]Water
High fructose corn syrupYeast
Sesame seeds. contains 2% or less of each of the following: soybean oilWheat gluten
SaltCalcium sulfate
Dough conditioners (may contain one or more of the following: mono- and diglycerides, ethoxylated mono- and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, enzymes)Distilled vinegar
Guar gumYellow corn flour
Calcium propionate (preservative)Yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate and/or calcium carbonate)
Corn starchColored with (turmeric and paprika extracts)
Natural flavorSoy lecithin
MilkSoy flour

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Restaurant style gourmet sesame seed hamburger buns by Flowers Foods, Inc. contains 220 calories per 74 g serving. This serving contains 4.5 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Restaurant style gourmet sesame seed hamburger buns by Flowers Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 74 g of Restaurant style gourmet sesame seed hamburger buns by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 199.80 mg of calcium. Restaurant style gourmet sesame seed hamburger buns by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 077633750343.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFlowers Foods, Inc.
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Restaurant style gourmet sesame seed hamburger buns by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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