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Onion gal gal crackers, onion gal gal by Cachere Distributing Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2g	10 %

Sodium 140mg	6 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Onion gal gal crackers, onion gal gal by Cachere Distributing Inc. nutrition facts and analysis per 10 crackers (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.300 mg	25 %
Riboflavin [Vitamin B2]	0.136 mg	10 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.08 mg	6 %
Sodium	140.10 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	20.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	2.001 g	10 %
Fatty acids, total trans	0.999 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched wheat flour [contains unbleached wheat flour	Ferric orthophosphate
Niacinamide (a "b" vitamin)	Thiamine hydrochloride (vitamin b1)
Riboflavin (vitamin b2)	Folic acid (a �b� vitamin)]
Vegetable oil shortening (partially hydrogenated sunflower seed oil, partially hydrogenated cottonseed oil, and/or partially hydrogenated soybean oil)	Onion powder
Sugar	Malt
Poppyseeds salt	Leavening agents (sodium bicarbonate, and monocalcium phosphate)

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Onion gal gal crackers, onion gal gal by Cachere Distributing Inc. contains 140 calories per 30 g serving. This serving contains 5 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Onion gal gal crackers, onion gal gal by Cachere Distributing Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Onion gal gal crackers, onion gal gal by Cachere Distributing Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. Onion gal gal crackers, onion gal gal by Cachere Distributing Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 710069008151.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Cachere Distributing Inc.

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Onion gal gal crackers, onion gal gal by Cachere Distributing Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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