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Oatmeal with greek yogurt by Yoplait USA

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Nutrition Facts
Portion Size155 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 4.5g 6 %
Sodium 85mg 4 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 11g 22 %
Calcium 101mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oatmeal with greek yogurt by Yoplait USA nutrition facts and analysis per 1 container (155.0 g)

Minerals
NutrientAmount DV
Calcium 100.75 mg8 %
Sodium 85.25 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.01 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.99 g10 %
  Fiber 2.02 g7 %
  Sugars 12.00 g
  Net carbs 25.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.495 g6 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Nonfat yogurt (cultured pasteurized grade a nonfat milk, yogurt cultures [l. bulgaricus, s. thermophilus])Fruit and nut blend (water, sugar, bananas, walnuts, pecans, rice starch, caramelized sugar syrup, pectin, citric add, vitamin a acetate, turmeric [for color], vitamin d3)
WaterWhole grain oats. contains 2% or less of: sugar
Canola oilFructose
SaltNatural flavor
Potassium sorbate added to maintain freshnessBaking soda

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Oatmeal with greek yogurt by Yoplait USA contains 200 calories per 155 g serving. This serving contains 4.5 g of fat, 11 g of protein and 28 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Oatmeal with greek yogurt by Yoplait USA contains 0 g of saturated fat and 0 mg of cholesterol per serving. 155 g of Oatmeal with greek yogurt by Yoplait USA contains 100.75 mg of calcium. Oatmeal with greek yogurt by Yoplait USA belong to 'Yogurt' food category. The UPC for this product is 070470475813.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandYoplait USA
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Oatmeal with greek yogurt by Yoplait USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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