* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oatmeal squares by Corazonas Foods contains 190 calories per 50 g serving. This serving contains 6 g of fat, 6 g of protein and 29 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Oatmeal squares by Corazonas Foods contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Oatmeal squares by Corazonas Foods contains 1.2 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. Oatmeal squares by Corazonas Foods belong to 'Cereal' food category. The UPC for this product is 815593011032.
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Oatmeal squares by Corazonas Foods nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.