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Oatmeal raisin cookies by SPEEDY GOOD TO GO

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2g	10 %

Cholesterol 10mg	3 %

Sodium 180mg	8 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 13g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Oatmeal raisin cookies by SPEEDY GOOD TO GO nutrition facts and analysis per 1 cookie (35.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.95 mg	2 %
Iron	0.72 mg	4 %
Sodium	179.90 mg	8 %
Zinc	0.30 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.01 g	4 %
Sugars	13.00 g
Net carbs	22.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.002 g	6 %
Saturated fatty acids	1.998 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.15 mg	3 %

Ingredients
Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Raisins
Oats	Margarine (palm oil, water, soybean oil, salt, contains two percent or less of: mono- and diglycerides, calcium disodium edta [preservative], artificial flavor, annatto color, vitamin a palmitate)
Sugar	Brown sugar (sugar, invert sugar, cane molasses)
Eggs	Invert sugar
Water	Contains two percent or less of: food starch-modified
Cinnamon	Natural flavor
Whey powder	Corn syrup
Salt	Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)
Cornstarch	Sodium alginate
Vegetable oil (soybean and cottonseed oils)

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Oatmeal raisin cookies by SPEEDY GOOD TO GO contains 150 calories per 35 g serving. This serving contains 5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Oatmeal raisin cookies by SPEEDY GOOD TO GO contains 2 g of saturated fat and 10 mg of cholesterol per serving. 35 g of Oatmeal raisin cookies by SPEEDY GOOD TO GO contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.95 mg of calcium. Oatmeal raisin cookies by SPEEDY GOOD TO GO belong to 'Cookies & Biscuits' food category. The UPC for this product is 841112100635.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	SPEEDY GOOD TO GO

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Oatmeal raisin cookies by SPEEDY GOOD TO GO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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