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7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven, Inc.

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Nutrition Facts

Portion Size	51 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3g	15 %

Cholesterol 20mg	7 %

Sodium 180mg	8 %

Total Carbohydrate 32g	12 %

Dietary Fiber 2g	7 %

Sugar 20g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven, Inc. nutrition facts and analysis per 1 cookie (51.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.89 mg	2 %
Iron	1.44 mg	8 %
Sodium	180.03 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	1.99 g	7 %
Sugars	20.00 g
Net carbs	30.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.998 g	8 %
Saturated fatty acids	2.999 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.89 mg	7 %

Ingredients
Raisins	Rolled oats
Brown sugar	20% margarine (palm oil, water, salt, vegetable monoglycerides, natural butter flavor, citric acid (acidulant), beta carotene (color), vitamin a palmitate added)
Enriched flour (wheat flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Pasteurized whole egg product
(concentrated whole eggs, sugar, with less than 1% of the following: sodium alginate, glycerol, and maltodextrin)	Water
Sugar	Wheat flour
Corn syrup	Cinnamon (with added soy oil). vanilla flavor (propylene glycol, water, alcohol vanillin, heliotropine)
Baking soda	Salt

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7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven, Inc. contains 200 calories per 51 g serving. This serving contains 6 g of fat, 3 g of protein and 32 g of carbohydrate. The latter is 20 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven, Inc. contains 3 g of saturated fat and 20 mg of cholesterol per serving. 51 g of 7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.89 mg of calcium. 7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 052548564636.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	7-Eleven, Inc.

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7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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