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Oatmeal by Innovative Beverage Concepts Inc.

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Nutrition Facts
Portion Size65 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 5.2mg 0 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 6g 21 %
   Sugar 14g
Protein 8g 16 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oatmeal by Innovative Beverage Concepts Inc. nutrition facts and analysis per 65 grm (65.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.30 mg3 %
Iron 2.70 mg15 %
Sodium 5.20 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.00 g17 %
  Fiber 5.98 g21 %
  Sugars 14.00 g
  Net carbs 41.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Certified gluten-free whole grain rolled oatsOrganic cane sugar
HazelnutsPastachios
Flax seedsPumpkin seeds
Sunflower seedsAlmonds
Hemp seedsWalnuts
CinnamonNatural flavor

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Oatmeal by Innovative Beverage Concepts Inc. contains 280 calories per 65 g serving. This serving contains 7 g of fat, 8 g of protein and 47 g of carbohydrate. The latter is 14 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Oatmeal by Innovative Beverage Concepts Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Oatmeal by Innovative Beverage Concepts Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 40.30 mg of calcium. Oatmeal by Innovative Beverage Concepts Inc. belong to 'Cereal' food category. The UPC for this product is 812169002913.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandInnovative Beverage Concepts Inc.
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Oatmeal by Innovative Beverage Concepts Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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