* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oat & ancient grain granola by Ahold USA, Inc. contains 210 calories per 55 g serving. This serving contains 5 g of fat, 6 g of protein and 41 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Oat & ancient grain granola by Ahold USA, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Oat & ancient grain granola by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.15 mg of calcium. Oat & ancient grain granola by Ahold USA, Inc. belong to 'Cereal' food category. The UPC for this product is 688267165153.
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Oat & ancient grain granola by Ahold USA, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.