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Nonfat greek yogurt by WELCH'S

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Nutrition Facts
Portion Size150 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 45mg 2 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0g 0 %
   Sugar 14g
Protein 13g 26 %
Calcium 150mg 12 %
Iron 0mg 0 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Nonfat greek yogurt by WELCH'S nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.00 mg0 %
Potassium 169.50 mg4 %
Sodium 45.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 0.00 g0 %
  Sugars 13.99 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
Cultured pasteurized grade a nonfat milkSugar
MangosCorn starch
Natural flavorLemon juice concentrate
Annatto (for color). contains l. bulgaricusStreptococcus thermophilus
L. acidophilusBifidus
And l. casei live & active cultures

Foods related to nonfat greek yogurt by welch's

 
 
 
 
 
UPC 9348603001804
Nonfat greek yogurt by WELCH'S contains 110 calories per 150 g serving. This serving contains 0 g of fat, 13 g of protein and 15 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Nonfat greek yogurt by WELCH'S contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Nonfat greek yogurt by WELCH'S contains 3.6 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium, 170 mg of potassium. Nonfat greek yogurt by WELCH'S belong to 'Yogurt' food category. The UPC for this product is 9348603001804.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandWELCH'S
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Nonfat greek yogurt by WELCH'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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