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Greek nonfat yogurt by ZOI

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Nutrition Facts
Portion Size170 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 111mg 5 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 0g 0 %
   Sugar 29g
Protein 12g 24 %
Calcium 299mg 23 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Greek nonfat yogurt by ZOI nutrition facts and analysis per 1 container (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 299.20 mg23 %
Iron 0.00 mg0 %
Sodium 110.50 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 0.00 g0 %
  Sugars 29.00 g
  Net carbs 30 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cultured pasteurized grade a nonfat milkSugar
RaspberriesMilk protein concentrate
Whey protein concentrateNatural flavors
PectinFruit & vegetable juice (for color)
Sodium citrateCitric acid
Vitamin a palmitateVitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei)

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Greek nonfat yogurt by ZOI contains 170 calories per 170 g serving. This serving contains 0 g of fat, 12 g of protein and 30 g of carbohydrate. The latter is 29 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Greek nonfat yogurt by ZOI contains 0 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Greek nonfat yogurt by ZOI contains 3.6 mg vitamin C as well as 0.00 mg of iron, 299.20 mg of calcium. Greek nonfat yogurt by ZOI belong to 'Yogurt' food category. The UPC for this product is 011384206520.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandZOI
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Greek nonfat yogurt by ZOI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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