Printed from https://www.nutritionvalue.org

Nature's promise, ancient 12 grains bread by Ahold USA, Inc.

Select portion size:

Nutrition Facts

Portion Size	43 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 190mg	8 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 1.4mg	8 %

Potassium 55mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Nature's promise, ancient 12 grains bread by Ahold USA, Inc. nutrition facts and analysis per 1 slice (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.430 mg	36 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.44 mg	8 %
Potassium	55.04 mg	1 %
Sodium	190.06 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	2.02 g	7 %
Sugars	4.00 g
Net carbs	16.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.002 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Coarse whole wheat flour	Water
Sugar	Yeast
Vital wheat gluten	Soybean oil
Sunflower seeds	Dry honey (honey, wheat starch)
Salt	Cultured wheat flour
Wheat bran	Whole grain wheat
Vinegar	Whole grain millet
Whole grain barley	Corn grits
Sesame seeds	Flax seeds
Whole grain triticale	Whole grain rye
Calcium sulfate	Whole grain oats
Whole grain rice	Whole grain rice
Whole grain buckwheat flour	Whole grain spelt
Whole grain amaranth flour	Whole grain kamut flour
Ascorbic acid added as a dough conditioner (vitamin c)	Malted barley flour
Niacin	Reduced iron
Thiamin mononitrate	Riboflavin
Folic acid

Foods related to nature's promise, ancient 12 grains bread by ahold usa, inc.

88267

03910

Nature's promise, ancient 12 grains bread by Ahold USA, Inc. contains 110 calories per 43 g serving. This serving contains 2 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nature's promise, ancient 12 grains bread by Ahold USA, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Nature's promise, ancient 12 grains bread by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium, 55 mg of potassium. Nature's promise, ancient 12 grains bread by Ahold USA, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 688267039102.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Ahold USA, Inc.

Please let us know if you have any suggestions on how to make this website better.

Nature's promise, ancient 12 grains bread by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |