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Nature's harvest, seasoned kale chips by American Importing Co. Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 1.5g	8 %

Sodium 450mg	20 %

Total Carbohydrate 23g	8 %

Dietary Fiber 7g	25 %

Sugar 6g

Protein 12g	24 %

Calcium 150mg	12 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nature's harvest, seasoned kale chips by American Importing Co. Inc. nutrition facts and analysis per 1 package (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %
Vitamin K	480.0 mcg	400 %
Vitamin K1 [Phylloquinone]	480.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	149.91 mg	12 %
Iron	2.70 mg	15 %
Sodium	449.73 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	7.01 g	25 %
Sugars	6.00 g
Net carbs	15.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.002 g	19 %
Saturated fatty acids	1.499 g	7 %
Monounsaturated fatty acids	6.002 g
Polyunsaturated fatty acids	7.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Kale	Sunflower seeds
Sesame seeds	Carrot powder
Apple cider vinegar	Sugar
Dried onion	Sea salt
Lemon juice

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Nature's harvest, seasoned kale chips by American Importing Co. Inc. contains 280 calories per 57 g serving. This serving contains 15 g of fat, 12 g of protein and 23 g of carbohydrate. The latter is 6 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Nature's harvest, seasoned kale chips by American Importing Co. Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Nature's harvest, seasoned kale chips by American Importing Co. Inc. contains 9.0 mg vitamin C as well as 2.70 mg of iron, 149.91 mg of calcium. Nature's harvest, seasoned kale chips by American Importing Co. Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 071725749185.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	American Importing Co. Inc.

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Nature's harvest, seasoned kale chips by American Importing Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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