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Nature's cupboard, whole wheat bread by Safeway, Inc.

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Nutrition Facts
Portion Size76 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 360mg 16 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 5g 18 %
   Sugar 4g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nature's cupboard, whole wheat bread by Safeway, Inc. nutrition facts and analysis per 2 slices (76.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.04 mg5 %
Iron 1.80 mg10 %
Sodium 360.24 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 5.02 g18 %
  Sugars 4.00 g
  Net carbs 25.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
Liquid sugarWheat gluten
Contains 2 percent or less of: yeastSoybean and/or canola oil
Sea saltMolasses
Dough conditioners (may contain one or more of: sodium stearoyl lactgylate, ethoxylatred mono-and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid)Mono- and diglycerides
Calcium propionate (to retard spoilage)Cultured wheat
VinegarEnzymes

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Nature's cupboard, whole wheat bread by Safeway, Inc. contains 180 calories per 76 g serving. This serving contains 2.5 g of fat, 7 g of protein and 31 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Nature's cupboard, whole wheat bread by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 76 g of Nature's cupboard, whole wheat bread by Safeway, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 60.04 mg of calcium. Nature's cupboard, whole wheat bread by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130182084.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandSafeway, Inc.
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Nature's cupboard, whole wheat bread by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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