* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Natural whole almonds by Blue Diamond Growers contains 250 calories per 43 g serving. This serving contains 22 g of fat, 9 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Natural whole almonds by Blue Diamond Growers contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Natural whole almonds by Blue Diamond Growers contains 0.0 mg vitamin C as well as 1.80 mg of iron, 100.19 mg of calcium, 310 mg of potassium. Natural whole almonds by Blue Diamond Growers belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041570051818.
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Natural whole almonds by Blue Diamond Growers nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.