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Natural gourmet oatmeal by Straw Propeller Gourmet Foods, LLC

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Nutrition Facts
Portion Size85 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 140mg 6 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 8g 29 %
   Sugar 16g
Protein 9g 18 %
Calcium 50mg 4 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Natural gourmet oatmeal by Straw Propeller Gourmet Foods, LLC nutrition facts and analysis per 1 container (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 50.15 mg4 %
Iron 1.98 mg11 %
Sodium 140.25 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.00 g19 %
  Fiber 7.99 g29 %
  Sugars 16.00 g
  Net carbs 45.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.998 g10 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Certified gluten-free rolled oatsBananas
WalnutsEvaporated cane juice
Sea salt

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Natural gourmet oatmeal by Straw Propeller Gourmet Foods, LLC contains 320 calories per 85 g serving. This serving contains 8 g of fat, 9 g of protein and 53 g of carbohydrate. The latter is 16 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Natural gourmet oatmeal by Straw Propeller Gourmet Foods, LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Natural gourmet oatmeal by Straw Propeller Gourmet Foods, LLC contains 1.2 mg vitamin C as well as 1.98 mg of iron, 50.15 mg of calcium. Natural gourmet oatmeal by Straw Propeller Gourmet Foods, LLC belong to 'Cereal' food category. The UPC for this product is 858117003212.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandStraw Propeller Gourmet Foods, LLC
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Natural gourmet oatmeal by Straw Propeller Gourmet Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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