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Natural almond ganola by D.S.D. Merchandisers, Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Sodium 60mg	3 %

Total Carbohydrate 40g	15 %

Dietary Fiber 3g	11 %

Sugar 15g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Natural almond ganola by D.S.D. Merchandisers, Inc. nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.80 mg	10 %
Sodium	59.95 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	3.02 g	11 %
Sugars	15.00 g
Net carbs	36.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.002 g	10 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole rolled oats	Milled cane sugar
Vegetable oil (canola and/or safflower and/or sunflower oil)	Rice flour
Cornstarch	Almonds
Honey	Salt
Natural flavor	Barley malt syrup
Cardamom seed	Fennel seed
Fenugreek seed	Nutmeg

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Natural almond ganola by D.S.D. Merchandisers, Inc. contains 250 calories per 55 g serving. This serving contains 8 g of fat, 5 g of protein and 40 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Natural almond ganola by D.S.D. Merchandisers, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Natural almond ganola by D.S.D. Merchandisers, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium. Natural almond ganola by D.S.D. Merchandisers, Inc. belong to 'Cereal' food category. The UPC for this product is 651433601304.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	D.S.D. Merchandisers, Inc.

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Natural almond ganola by D.S.D. Merchandisers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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