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Nabisco, belvita breakfast, breakfast biscuits, chocolate by Nabisco Biscuit Company

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1.5g	8 %

Sodium 180mg	8 %

Total Carbohydrate 35g	13 %

Dietary Fiber 4g	14 %

Sugar 11g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nabisco, belvita breakfast, breakfast biscuits, chocolate by Nabisco Biscuit Company nutrition facts and analysis per 4 biscuits (50.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.200 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.80 mg	10 %
Potassium	190.00 mg	4 %
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	4.00 g	14 %
Sugars	11.00 g
Net carbs	31 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	1.500 g	8 %
Monounsaturated fatty acids	4.000 g
Polyunsaturated fatty acids	2.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain wheat flour	Enriched flour [wheat flour
Niacin	Reduced iron
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid]	Sugar
Canola oil	Whole grain rolled oats
Semi-sweet chocolate (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract)	Whole grain rye flour
Cocoa processed with alkali	Baking soda
Disodium pyrophosphate	Salt
Soy lecithin	Natural flavor
Datem	Ferric orthophosphate (iron)
Niacinamide	Pyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)	Thiamin mononitrate (vitamin b1)

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Nabisco, belvita breakfast, breakfast biscuits, chocolate by Nabisco Biscuit Company contains 230 calories per 50 g serving. This serving contains 8 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Nabisco, belvita breakfast, breakfast biscuits, chocolate by Nabisco Biscuit Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Nabisco, belvita breakfast, breakfast biscuits, chocolate by Nabisco Biscuit Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium, 190 mg of potassium. Nabisco, belvita breakfast, breakfast biscuits, chocolate by Nabisco Biscuit Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 044000031947.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Nabisco Biscuit Company

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Nabisco, belvita breakfast, breakfast biscuits, chocolate by Nabisco Biscuit Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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