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Nabisco, belvita, golden oat breakfast biscuits by Nabisco Biscuit Company

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Nutrition Facts
Portion Size50 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 0.5g 2 %
Sodium 220mg 10 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
Potassium 85mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nabisco, belvita, golden oat breakfast biscuits by Nabisco Biscuit Company nutrition facts and analysis per 1 pack, (4 biscuits) (50.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.200 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Potassium 85.00 mg2 %
Sodium 220.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 3.00 g11 %
  Sugars 11.00 g
  Net carbs 32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 5.000 g
  Polyunsaturated fatty acids 2.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain blend (rolled oats, rye flakes)Enriched flour [wheat flour
NiacinReduced iron
ThiaminMononitrate (vitamin b1)
Riboflavin (vitamin b2)Folic acid]
Canola oilSugar
Whole grain wheat flourEvaporated cane sugar
Malt syrup (from corn and barley)Invert sugar
Baking sodaSalt
Soy lecithinDisodium pyrophosphate
DatemFerric orthophosphate (iron)
NiacinamidePyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)Thiamin mononitrate (vitamin b1)

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Nabisco, belvita, golden oat breakfast biscuits by Nabisco Biscuit Company contains 230 calories per 50 g serving. This serving contains 8 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Nabisco, belvita, golden oat breakfast biscuits by Nabisco Biscuit Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Nabisco, belvita, golden oat breakfast biscuits by Nabisco Biscuit Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium, 85 mg of potassium. Nabisco, belvita, golden oat breakfast biscuits by Nabisco Biscuit Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 044000043544.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandNabisco Biscuit Company
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Nabisco, belvita, golden oat breakfast biscuits by Nabisco Biscuit Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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