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Mushroom medley pizza by REAL'ZA

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Nutrition Facts

Portion Size	168 g

Amount Per Portion	370
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 9g	45 %

Cholesterol 40mg	13 %

Sodium 800mg	35 %

Total Carbohydrate 36g	13 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 19g	38 %

Calcium 400mg	31 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mushroom medley pizza by REAL'ZA nutrition facts and analysis per 0.33 pizza (168.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	399.84 mg	31 %
Iron	1.08 mg	6 %
Sodium	799.68 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.00 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	2.02 g	7 %
Sugars	4.00 g
Net carbs	33.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.994 g	21 %
Saturated fatty acids	9.005 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.32 mg	13 %

Ingredients
Crust (wheat flour, water, bread crumbs (wheat flour, sugar, yeast, salt), olive oil, sugar, yeast, salt, non-fat dry milk, cornmeal, granulated garlic)	Cream sauce (water, cream, nonfat dry milk, corn starch, salt, natural flavors, spices, xanthan gum, sugar, guar gum, garlic powder, sunflower oil, onion powder)
Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes)	Unsmoked provolone cheese (pasteurized milk, cheese cultures, salt, enzymes)
Shiitake mushrooms	Crimini mushrooms
Mushrooms	Garlic
Parsley

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Mushroom medley pizza by REAL'ZA contains 370 calories per 168 g serving. This serving contains 16 g of fat, 19 g of protein and 36 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mushroom medley pizza by REAL'ZA contains 9 g of saturated fat and 40 mg of cholesterol per serving. 168 g of Mushroom medley pizza by REAL'ZA contains 6.0 mg vitamin C as well as 1.08 mg of iron, 399.84 mg of calcium. Mushroom medley pizza by REAL'ZA belong to 'Pizza' food category. The UPC for this product is 039131169720.

Food properties
Source	USDA Branded foods
Category	Pizza
Brand	REAL'ZA

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Mushroom medley pizza by REAL'ZA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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