Mung beans, without salt, drained, boiled, cooked, sprouted, mature seeds
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Nutrition Facts
Portion Size
124 g
Amount Per Portion
26
Calories
% Daily Value *
Total Fat 0.1g
0 %
Sodium 12mg
1 %
Total Carbohydrate 5.2g
2 %
Dietary Fiber 1g
4 %
Sugar 3.5g
Protein 2.5g
5 %
Vitamin D 0mcg
0 %
Calcium 15mg
1 %
Iron 0.8mg
4 %
Potassium 125mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mung beans, without salt, drained, boiled, cooked, sprouted, mature seeds contains 26 calories per 124 g serving. This serving contains 0.1 g of fat, 2.5 g of protein and 5.2 g of carbohydrate. The latter is 3.5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mung beans, without salt, drained, boiled, cooked, sprouted, mature seeds contains 0 g of saturated fat and 0 mg of cholesterol per serving. 124 g of Mung beans, without salt, drained, boiled, cooked, sprouted, mature seeds contains 1.24 mcg vitamin A, 14.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.81 mg of iron, 14.88 mg of calcium, 125 mg of potassium. Mung beans, without salt, drained, boiled, cooked, sprouted, mature seeds belong to 'Vegetables and Vegetable Products' food category.
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Mung beans, without salt, drained, boiled, cooked, sprouted, mature seeds nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
