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Multigrain wheat crackers by Harris-Teeter Inc.

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Nutrition Facts
Portion Size31 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 290mg 13 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Multigrain wheat crackers by Harris-Teeter Inc. nutrition facts and analysis per 15 crackers (31.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.15 mg2 %
Iron 1.08 mg6 %
Sodium 289.85 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 3.01 g11 %
  Sugars 2.00 g
  Net carbs 17.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.998 g8 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)Vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness)
SugarScotch oatmeal
Rye flourTwelve grain flour blend (wheat, rye, triticale, barley, corn, millet, soy, durum wheat, oats, sunflower seed, flaxseed, sesame seed)
Modified cornstarchWheat germ
SaltInulin (chicory root)
Invert syrupCellulose
Malt syrup (barley)Whey protein concentrate† (milk)
Onion powderBaking soda
Calcium phosphateSodium sulfite and enzymes (protease)

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UPC 07203697846
Multigrain wheat crackers by Harris-Teeter Inc. contains 140 calories per 31 g serving. This serving contains 6 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Multigrain wheat crackers by Harris-Teeter Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Multigrain wheat crackers by Harris-Teeter Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.15 mg of calcium. Multigrain wheat crackers by Harris-Teeter Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 07203697846.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandHarris-Teeter Inc.
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Multigrain wheat crackers by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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