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Multigrain hot cereal by MOM Brands Company

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Nutrition Facts
Portion Size43 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.4g 2 %
Sodium 90mg 4 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 4g 14 %
   Sugar 9g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Multigrain hot cereal by MOM Brands Company nutrition facts and analysis per 1 pouch (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.21 mg2 %
Iron 1.44 mg8 %
Magnesium 39.99 mg10 %
Phosphorus 100.19 mg8 %
Potassium 140.18 mg3 %
Sodium 89.87 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 4.00 g14 %
  Sugars 9.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.498 g3 %
  Saturated fatty acids 0.400 g2 %
  Monounsaturated fatty acids 0.499 g
  Polyunsaturated fatty acids 1.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.15 g
Fiber, soluble 2.15 g

Ingredients
Whole grain rolled oatsSugar
Natural flavorFlaxseed
Brown sugarMaple sugar
QuinoaWhole grain barley
Whole grain ryeWhole grain wheat
Salt

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Multigrain hot cereal by MOM Brands Company contains 160 calories per 43 g serving. This serving contains 2.5 g of fat, 4 g of protein and 31 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Multigrain hot cereal by MOM Brands Company contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Multigrain hot cereal by MOM Brands Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.21 mg of calcium, 140 mg of potassium. Multigrain hot cereal by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 883978128859.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMOM Brands Company
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Multigrain hot cereal by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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