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Multigrain bars, lemon twist by The Kellogg Company

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 5mg	2 %

Sodium 150mg	7 %

Total Carbohydrate 24g	9 %

Dietary Fiber 5g	18 %

Sugar 11g

Protein 8g	16 %

Calcium 250mg	19 %

Iron 5.4mg	30 %

Potassium 65mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Multigrain bars, lemon twist by The Kellogg Company nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.680 mg	52 %
Niacin [Vitamin B3]	8.000 mg	50 %
Vitamin B6	1.600 mg	94 %
Vitamin B12 [Cobalamin]	4.80 mcg	200 %
Vitamin C [Ascorbic acid]	12.0 mg	13 %
Vitamin K	8.0 mcg	7 %
Vitamin K1 [Phylloquinone]	8.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	250.20 mg	19 %
Iron	5.40 mg	30 %
Potassium	64.80 mg	1 %
Sodium	149.85 mg	7 %
Zinc	5.25 mg	48 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	5.00 g	18 %
Sugars	11.00 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	1.498 g	7 %
Monounsaturated fatty acids	0.999 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.95 mg	2 %

Ingredients
Whole grain blend (whole grain oats, whole grain wheat, whole grain barley, whole grain quinoa)	Dried invert cane syrup
Toasted soy pieces	Whey protein concentrate
Chicory root fiber	Soy protein isolate
Invert sugar	Vegetable oil (canola, palm and palm kernel)
Pear puree concentrate	Brown rice syrup
Whole grain oats	Cracked flaxseed
Lemon peel	Orange peel
Sugar	Contains 2% or less of tricalcium phosphate
Coconut	Sea salt
Citric acid	Natural flavor
Nonfat milk	Milk
Soy lecithin	Vitamin c (ascorbic acid)
Salt	Annatto extract (for color)
Iron (ferrous fumarate)	Vitamin e (alpha-tocopheryl acetate)
Niacinamide	Zinc oxide
Orange oil	Spice extractives for freshness
Vitamin a palmitate	Vitamin b6 (pyridoxine hydrochloride)
Vitamin d	Vitamin b2 (riboflavin)
Folic acid	Vitamin k1
Vitamin b12	Vitamin b1 (thiamin mononitrate)

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Multigrain bars, lemon twist by The Kellogg Company contains 160 calories per 45 g serving. This serving contains 4.5 g of fat, 8 g of protein and 24 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Multigrain bars, lemon twist by The Kellogg Company contains 1.5 g of saturated fat and 5 mg of cholesterol per serving. 45 g of Multigrain bars, lemon twist by The Kellogg Company contains 12.0 mg vitamin C as well as 5.40 mg of iron, 250.20 mg of calcium, 65 mg of potassium. Multigrain bars, lemon twist by The Kellogg Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 038000918735.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Kellogg Company

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Multigrain bars, lemon twist by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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