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Multi-grain sliced sourdough by FRANCO

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Nutrition Facts
Portion Size45 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 200mg 9 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 5g 10 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Multi-grain sliced sourdough by FRANCO nutrition facts and analysis per 1 slice (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]1.600 mg10 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Sodium 199.80 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.98 g7 %
  Sugars 0.00 g
  Net carbs 20.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour: (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin)Water
Sourdough cultureNine grain mix: (cracked wheat, corn, millet, oats, rye, tritacale, brown rice, soya and flax seeds)
Pumpkin and sunflower seedsSalt

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Multi-grain sliced sourdough by FRANCO contains 110 calories per 45 g serving. This serving contains 0.5 g of fat, 5 g of protein and 22 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Multi-grain sliced sourdough by FRANCO contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Multi-grain sliced sourdough by FRANCO contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Multi-grain sliced sourdough by FRANCO belong to 'Breads & Buns' food category. The UPC for this product is 071593127887.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFRANCO
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Multi-grain sliced sourdough by FRANCO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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