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Multi-grain english muffins, multi-grain by Bays Bakery, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 0.5g	2 %

Sodium 390mg	17 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 6g	12 %

Calcium 70mg	5 %

Iron 0.9mg	5 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Multi-grain english muffins, multi-grain by Bays Bakery, Inc. nutrition facts and analysis per 1 muffin (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	70.11 mg	5 %
Iron	0.90 mg	5 %
Potassium	99.75 mg	2 %
Sodium	389.88 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	2.00 g	7 %
Sugars	2.00 g
Sugars, added	1.03 g
Net carbs	23 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.001 g	5 %
Saturated fatty acids	0.502 g	3 %
Monounsaturated fatty acids	0.502 g
Polyunsaturated fatty acids	1.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached wheat flour [wheat flour	Malted barley flour
Niacin	Iron
Thiamin mononitrate (vitamin b1)	Riboflavin vitamin (b2)
Folic acid]	Water
Grain and seed blend (sunflower kernels, brown flaxseed, oats, millet, corn grits, sesame seeds, triticale, wheat germ, rye, brown rice, buckwheat)	Yeast
Cornmeal	Wheat gluten. contains 2% or less of each of the following: sugar cane syrup
Sugar	Salt
Preservatives (sodium propionate, calcium propionate)	Butter
Molasses	Soybean oil
Potato flour	Honey
Dry whole milk	Wheat starch
Monocalcium phosphate	Fumaric acid
Citric acid	Soy lecithin

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Multi-grain english muffins, multi-grain by Bays Bakery, Inc. contains 150 calories per 57 g serving. This serving contains 4 g of fat, 6 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Multi-grain english muffins, multi-grain by Bays Bakery, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Multi-grain english muffins, multi-grain by Bays Bakery, Inc. contains 0.90 mg of iron, 70.11 mg of calcium, 100 mg of potassium. Multi-grain english muffins, multi-grain by Bays Bakery, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071479000600.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Bays Bakery, Inc.

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Multi-grain english muffins, multi-grain by Bays Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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