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Multi-grain cereal for schools, multi-grain by The Kellogg Company

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 170mg	7 %

Total Carbohydrate 24g	9 %

Dietary Fiber 2g	7 %

Sugar 7g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Multi-grain cereal for schools, multi-grain by The Kellogg Company nutrition facts and analysis per 1 pouch (28.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.280 mg	23 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %
Folate, DFE
Folic acid	19.88 mcg

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.80 mg	10 %
Potassium	70.00 mg	1 %
Sodium	169.96 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.99 g	7 %
Sugars	7.00 g
Sugars, added	7.00 g
Net carbs	22.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain wheat	Rice
Sugar	Milled corn
Wheat bran	Contains 2% or less of salt
Malt flavor	Bht for freshness. vitamins and minerals: reduced iron
Niacinamide	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin hydrochloride)
Folic acid	Vitamin d3
Vitamin b12

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Multi-grain cereal for schools, multi-grain by The Kellogg Company contains 100 calories per 28 g serving. This serving contains 0 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Multi-grain cereal for schools, multi-grain by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Multi-grain cereal for schools, multi-grain by The Kellogg Company contains 1.80 mg of iron, 0.00 mg of calcium, 70 mg of potassium. Multi-grain cereal for schools, multi-grain by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000114663.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Multi-grain cereal for schools, multi-grain by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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