Multi-grain cereal, original by The Kellogg Company
Select portion size:
Nutrition Facts
Portion Size
49 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 3g
4 %
Saturated Fat 0.5g
2 %
Sodium 125mg
5 %
Total Carbohydrate 40g
15 %
Dietary Fiber 3g
11 %
Sugar 14g
Protein 4g
8 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
Potassium 105mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Multi-grain cereal, original by The Kellogg Company contains 190 calories per 49 g serving. This serving contains 3 g of fat, 4 g of protein and 40 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Multi-grain cereal, original by The Kellogg Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Multi-grain cereal, original by The Kellogg Company contains 1.2 mg vitamin C as well as 1.80 mg of iron, 20.09 mg of calcium, 105 mg of potassium. Multi-grain cereal, original by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000138300.
Please let us know if you have
any suggestions on how to make this website better.
Multi-grain cereal, original by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.