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Muffins by SOOZY'S

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Nutrition Facts
Portion Size64 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 9g 45 %
Cholesterol 55mg 18 %
Sodium 110mg 5 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 4g 14 %
   Sugar 15g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Muffins by SOOZY'S nutrition facts and analysis per 1 muffin (64.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 39.68 mg3 %
Iron 1.80 mg10 %
Sodium 110.08 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 3.97 g14 %
  Sugars 15.00 g
  Net carbs 18.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.003 g18 %
  Saturated fatty acids 8.998 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.04 mg18 %

Ingredients
Cage-free whole eggsFiltered water
Organic extra virgin coconut oilOrganic coconut sugar
Soozy's flour blend (blanched almond flour, arrowroot flour, organic coconut flour)Coconut cream (coconuts, water)
Maple syrupCocoa powder
Chocolate chips (dried cane syrup, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter)Dried orange peel
Paleo baking powder (baking soda, monocalcium phosphate, cream of tartar)Vanilla extract
Sea salt

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Muffins by SOOZY'S contains 220 calories per 64 g serving. This serving contains 14 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 15 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Muffins by SOOZY'S contains 9 g of saturated fat and 55 mg of cholesterol per serving. 64 g of Muffins by SOOZY'S contains 1.2 mg vitamin C as well as 1.80 mg of iron, 39.68 mg of calcium. Muffins by SOOZY'S belong to 'Frozen Bread & Dough' food category. The UPC for this product is 854640007062.
Food properties
SourceUSDA Branded foods
CategoryFrozen Bread & Dough
BrandSOOZY'S
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Muffins by SOOZY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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