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Muffins, raisin-cinnamon (includes apple-cinnamon), English

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	68
Calories

% Daily Value *

Total Fat 0.5g	1 %

Saturated Fat 0.2g	1 %

Sodium 85mg	4 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0.7g	2 %

Sugar 4.2g

Protein 2.2g	4 %

Vitamin D 0mcg	0 %

Calcium 32mg	2 %

Iron 1.3mg	7 %

Potassium 49mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Muffins, raisin-cinnamon (includes apple-cinnamon), English nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	7.09 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.117 mg	10 %
Riboflavin [Vitamin B2]	0.061 mg	5 %
Niacin [Vitamin B3]	1.040 mg	6 %
Pantothenic acid [Vitamin B5]	0.059 mg	1 %
Vitamin B6	0.019 mg	1 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	31.75 mcg	8 %
Folate, food	5.67 mcg
Folic acid	15.31 mcg
Vitamin C [Ascorbic acid]	0.4 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.09 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.09 mg
Vitamin K	0.9 mcg	1 %
Vitamin K1 [Phylloquinone]	0.7 mcg
Dihydrophylloquinone	0.1 mcg
Choline	4.5 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	32.32 mg	2 %
Copper	0.05 mg	6 %
Iron	1.28 mg	7 %
Magnesium	6.52 mg	2 %
Manganese	0.163 mg	7 %
Phosphorus	25.80 mg	2 %
Potassium	49.05 mg	1 %
Selenium	6.12 mcg	11 %
Sodium	84.77 mg	4 %
Zinc	0.27 mg	2 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	2.24 g	4 %
Alanine	0.092 g
Arginine	0.103 g
Aspartic acid	0.134 g
Cystine	0.041 g
Glutamic acid	0.519 g
Glycine	0.082 g
Histidine	0.047 g	4 %
Hydroxyproline	0.000 g
Isoleucine	0.090 g	6 %
Leucine	0.147 g	4 %
Lysine	0.098 g	3 %
Methionine	0.034 g
Phenylalanine	0.097 g
Proline	0.171 g
Serine	0.094 g
Threonine	0.076 g	5 %
Tryptophan	0.026 g	6 %
Tyrosine	0.054 g
Valine	0.103 g	5 %
Phenylalanine + Tyrosine	0.151 g	6 %
Methionine + Cysteine	0.034 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.64 g	5 %
Fiber	0.74 g	3 %
Starch	8.90 g
Sugars	4.18 g
Sucrose	0.00 g
Net carbs	12.9 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

0.510 g

1 %

0.153 g

1 %

0.000 g

Docosanoic acid

0.000 g

0.004 g

Eicosanoic acid

0.001 g

Heptadecanoic acid

0.000 g

0.075 g

0.000 g

0.069 g

0.000 g

Pentadecanoic acid

0.000 g

Tetracosanoic acid

0.000 g

0.004 g

Tridecanoic acid

0.000 g

0.240 g

Cis-octadecenoic acid

0.238 g

0.000 g

Heptadecenoic acid

0.000 g

0.002 g

0.238 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-octadecenoic acid

0.000 g

0.096 g

α-linolenic acid n-3 (ALA)

0.01 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Eicosadienoic acid

0.000 g

0.088 g

0.000 g

0.009 g

0.000 g

Fatty acids, total trans-monoenoic

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %
Phytosterols	0.57 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.45 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	11.51 g

Foods related to muffins, raisin-cinnamon (includes apple-cinnamon), english

Muffins, raisin-cinnamon (includes apple-cinnamon), English contains 68 calories per 28.35 g serving. This serving contains 0.5 g of fat, 2.2 g of protein and 14 g of carbohydrate. The latter is 4.2 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Muffins, raisin-cinnamon (includes apple-cinnamon), English contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Muffins, raisin-cinnamon (includes apple-cinnamon), English contains 0.00 mcg vitamin A, 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 1.28 mg of iron, 32.32 mg of calcium, 49 mg of potassium. Muffins, raisin-cinnamon (includes apple-cinnamon), English belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Muffins, raisin-cinnamon (includes apple-cinnamon), English nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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