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Muesli, original by ALPEN

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Nutrition Facts
Portion Size60 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 15mg 1 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 6g 21 %
   Sugar 9g
Protein 7g 14 %
Calcium 30mg 2 %
Iron 1.8mg 10 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Muesli, original by ALPEN nutrition facts and analysis per 2/3 cup (60.0 g)

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 1.80 mg10 %
Potassium 259.80 mg6 %
Sodium 15.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 6.00 g21 %
  Sugars 9.00 g
    Sugars, added 4.02 g
  Net carbs 38 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.500 g
  Polyunsaturated fatty acids 1.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 4.20 g
Fiber, soluble 1.80 g

Ingredients
Whole grain oatsWhole grain wheat
Raisins (coated with expeller pressed sunflower oil)Brown cane sugar
AlmondsHazelnuts

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Muesli, original by ALPEN contains 210 calories per 60 g serving. This serving contains 3 g of fat, 7 g of protein and 44 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Muesli, original by ALPEN contains 0 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Muesli, original by ALPEN contains 1.80 mg of iron, 30.00 mg of calcium, 260 mg of potassium. Muesli, original by ALPEN belong to 'Cereal' food category. The UPC for this product is 055712025711.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandALPEN
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Muesli, original by ALPEN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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