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Mrs. freshley's, grand iced honey bun by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	680
Calories

% Daily Value *

Total Fat 30g	38 %

Saturated Fat 14g	70 %

Sodium 490mg	21 %

Total Carbohydrate 97g	35 %

Dietary Fiber 2g	7 %

Sugar 51g

Protein 8g	16 %

Calcium 250mg	19 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mrs. freshley's, grand iced honey bun by Flowers Foods, Inc. nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	249.90 mg	19 %
Iron	2.70 mg	15 %
Sodium	489.60 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	97.00 g	35 %
Fiber	2.04 g	7 %
Sugars	51.00 g
Net carbs	94.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	30.005 g	38 %
Saturated fatty acids	14.008 g	70 %
Monounsaturated fatty acids	12.002 g
Polyunsaturated fatty acids	3.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Water	Palm oil
Yeast	Contains 2% or less of each of the following: dextrose
Corn syrup	Mono- and diglycerides
Salt	Soy flour
Calcium carbonate	Leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate)
Colored with extracts of annatto and turmeric	Ethoxylated monoglycerides
Datem	Soy lecithin
Dried honey	Soybean oil
Spice	Agar
Titanium dioxide (color)	Calcium sulfate
Artificial flavor	Calcium iodate
Preserved with calcium propionate	Sodium propionate
And potassium sorbate

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Mrs. freshley's, grand iced honey bun by Flowers Foods, Inc. contains 680 calories per 170 g serving. This serving contains 30 g of fat, 8 g of protein and 97 g of carbohydrate. The latter is 51 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mrs. freshley's, grand iced honey bun by Flowers Foods, Inc. contains 14 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Mrs. freshley's, grand iced honey bun by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 249.90 mg of calcium. Mrs. freshley's, grand iced honey bun by Flowers Foods, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 072250007658.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Flowers Foods, Inc.

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Mrs. freshley's, grand iced honey bun by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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