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Jelly swirl honey bun by Flowers Foods, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion460
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 11g 55 %
Sodium 350mg 15 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 1g 4 %
   Sugar 30g
Protein 5g 10 %
Calcium 99mg 8 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Jelly swirl honey bun by Flowers Foods, Inc. nutrition facts and analysis per 4.0 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.44 mg8 %
Iron 1.44 mg8 %
Sodium 350.30 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.99 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 56.00 g20 %
  Fiber 1.02 g4 %
  Sugars 30.00 g
  Net carbs 54.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 24.001 g31 %
  Saturated fatty acids 10.995 g55 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
SugarPalm oil
Corn syrupYeast
Contains 2% or less of each of the following: dextroseMono- and diglycerides
Leavening (sodium acid pyrophosphate, sodium bicarbonate)Salt
Soy flourSoy lecithin
CornstarchExtracts of annatto and turmeric
Calcium carbonateSodium alginate
Guar gumAdipic acid
Xanthan gumDried honey
Soybean oilDatem
AgarTitanium dioxide (color)
Calcium sulfateArtificial flavor
Sodium hexametaphosphateFumaric acid
Fd&c red #40Carboxymethylcellulose
Citric acidFd&c blue #2
Fd&c blue #1Locust bean gum
Calcium iodatePreserved with sodium propionate
Calcium propionateSodium benzoate
Potassium sorbateAnd sorbic acid

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Jelly swirl honey bun by Flowers Foods, Inc. contains 460 calories per 113 g serving. This serving contains 24 g of fat, 5 g of protein and 56 g of carbohydrate. The latter is 30 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Jelly swirl honey bun by Flowers Foods, Inc. contains 11 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Jelly swirl honey bun by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 99.44 mg of calcium. Jelly swirl honey bun by Flowers Foods, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 072250007252.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandFlowers Foods, Inc.
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Jelly swirl honey bun by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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