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Mixed nuts, honey roasted

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Nutrition Facts
Portion Size142 g
Amount Per Portion821
Calories
% Daily Value *
Total Fat 66g 85 %
   Saturated Fat 9.3g 47 %
Sodium 551mg 24 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 8.4g 30 %
   Sugar 29g
Protein 22g 44 %
Vitamin D 0mcg 0 %
Calcium 104mg 8 %
Iron 3.1mg 17 %
Potassium 670mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mixed nuts, honey roasted nutrition facts and analysis per 1 cup (142 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 8.52 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 52.54 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.240 mg20 %
Riboflavin [Vitamin B2]0.364 mg28 %
Niacin [Vitamin B3]8.713 mg54 %
Vitamin B6 0.410 mg24 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]83.78 mcg21 %
  Folate, food 83.78 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 8.99 mg60 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 8.99 mg
Vitamin K 20.4 mcg17 %
  Vitamin K1 [Phylloquinone]20.4 mcg
Choline 61.6 mg11 %

Minerals
NutrientAmount DV
Calcium 103.66 mg8 %
Copper 1.06 mg118 %
Iron 3.10 mg17 %
Magnesium 218.68 mg52 %
Phosphorus 431.68 mg35 %
Potassium 670.24 mg14 %
Selenium 81.37 mcg148 %
Sodium 550.96 mg24 %
Zinc 3.56 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.80 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.16 g17 %
  Fiber 8.38 g30 %
  Sugars 28.88 g
  Net carbs 38.78 g

Fats and Fatty Acids
NutrientAmount DV
Fat 66.115 g85 %
  Saturated fatty acids 9.334 g47 %
    Butanoic acid 0.000 g
    Decanoic acid 0.021 g
    Dodecanoic acid 0.128 g
    Hexadecanoic acid 5.517 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.048 g
    Octanoic acid 0.021 g
    Tetradecanoic acid 0.071 g
  Monounsaturated fatty acids 34.158 g
    Docosenoic acid 0.030 g
    Eicosenoic acid 0.429 g
    Hexadecenoic acid 0.182 g
    Octadecenoic acid 33.477 g
  Polyunsaturated fatty acids 17.717 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.009 g
    Octadecadienoic acid 16.676 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.021 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.34 g

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Mixed nuts, honey roasted contains 821 calories per 142 g serving. This serving contains 66 g of fat, 22 g of protein and 47 g of carbohydrate. The latter is 29 g sugar and 8.4 g of dietary fiber, the rest is complex carbohydrate. Mixed nuts, honey roasted contains 9.3 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Mixed nuts, honey roasted contains 0.00 mcg vitamin A, 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 3.10 mg of iron, 103.66 mg of calcium, 670 mg of potassium. Mixed nuts, honey roasted belong to 'Nuts and seeds' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNuts and seeds
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Mixed nuts, honey roasted nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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