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Mint chip by Lopez Island Creamery

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Nutrition Facts
Portion Size94 g
Amount Per Portion245
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 11g 55 %
Cholesterol 56mg 19 %
Sodium 54mg 2 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0.3g 1 %
   Sugar 17g
Protein 3g 6 %
Calcium 110mg 8 %
Iron 0.2mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Mint chip by Lopez Island Creamery nutrition facts and analysis per 0.5 cup (94.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 109.98 mg8 %
Iron 0.18 mg1 %
Sodium 53.58 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.28 g1 %
  Sugars 17.00 g
  Net carbs 21.72 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.999 g21 %
  Saturated fatty acids 10.998 g55 %

Sterols
NutrientAmount DV
Cholesterol 56.40 mg19 %

Ingredients
MilkCream
SugarChocolate chips (sugar, chocolate liquor, anhydrous dextrose, cocoa butter, lecithin [soy])
Nonfat milk solidsEgg yolks
Natural mint flavoringGuar gum (natural thickener) and carrageenan (a natural stabilizer)

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Mint chip by Lopez Island Creamery contains 245 calories per 94 g serving. This serving contains 16 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 17 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Mint chip by Lopez Island Creamery contains 11 g of saturated fat and 56 mg of cholesterol per serving. 94 g of Mint chip by Lopez Island Creamery contains 0.6 mg vitamin C as well as 0.18 mg of iron, 109.98 mg of calcium. Mint chip by Lopez Island Creamery belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 639522000191.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandLopez Island Creamery
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Mint chip by Lopez Island Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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