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Handmade ice cream by Lopez Island Creamery

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Nutrition Facts
Portion Size94 g
Amount Per Portion248
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 11g 55 %
Cholesterol 64mg 21 %
Sodium 35mg 2 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 20g
Protein 4g 8 %
Calcium 70mg 5 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Handmade ice cream by Lopez Island Creamery nutrition facts and analysis per 0.5 cup (94.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 69.56 mg5 %
Iron 1.98 mg11 %
Sodium 34.78 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.03 g4 %
  Sugars 20.00 g
  Net carbs 19.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.005 g22 %
  Saturated fatty acids 10.998 g55 %

Sterols
NutrientAmount DV
Cholesterol 63.92 mg21 %

Ingredients
MilkCream
SugarCocoa
Nonfat milk solidsEgg yolks
Pure vanillaGuar gum (natural thickener) and carrageenan (a natural stabilizer)

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Handmade ice cream by Lopez Island Creamery contains 248 calories per 94 g serving. This serving contains 17 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 20 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Handmade ice cream by Lopez Island Creamery contains 11 g of saturated fat and 64 mg of cholesterol per serving. 94 g of Handmade ice cream by Lopez Island Creamery contains 0.6 mg vitamin C as well as 1.98 mg of iron, 69.56 mg of calcium. Handmade ice cream by Lopez Island Creamery belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 639522000146.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandLopez Island Creamery
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Handmade ice cream by Lopez Island Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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