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Minnesota nice salad by Byerly Foods International

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Nutrition Facts

Portion Size	389 g

Amount Per Portion	580
Calories

% Daily Value *

Total Fat 34g	44 %

Saturated Fat 4g	20 %

Sodium 292mg	13 %

Total Carbohydrate 63g	23 %

Dietary Fiber 9g	32 %

Sugar 26g

Protein 10g	20 %

Calcium 152mg	12 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Minnesota nice salad by Byerly Foods International nutrition facts and analysis per 1 salad (389.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	42.0 mg	47 %

Minerals
Nutrient	Amount	DV
Calcium	151.71 mg	12 %
Iron	1.09 mg	6 %
Sodium	291.75 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	63.02 g	23 %
Fiber	8.95 g	32 %
Sugars	25.99 g
Net carbs	54.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	33.999 g	44 %
Saturated fatty acids	4.007 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Romaine lettuce	Cooked wild rice (wild rice, water)
Dressing (soybean oil, pomegranate concentrate [pomegranate juice concentrate, filtered water], sugar, balsamic vinegar of modena [wine vinegar, concentrated cooked grape must, caramel color, (contains sulfites)], red wine vinegar [contains potassium metabisulfite, diluted with water to 5% acidity], dijon mustard [water, mustard seeds, vinegar, salt, sodium bisulfite (preservative)], concentrated orange juice, sea salt [contains 2% magnesium carbonate], black pepper, oregano)	Grape size tomatoes
Celery	Baby arugula
Dried apricots (dried diced apricots, trace of sulfites [freshness])	Pomegranate seeds
Marcona almonds (roasted with sunflower oil & sea salt)	Pecans

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Minnesota nice salad by Byerly Foods International contains 580 calories per 389 g serving. This serving contains 34 g of fat, 10 g of protein and 63 g of carbohydrate. The latter is 26 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Minnesota nice salad by Byerly Foods International contains 4 g of saturated fat and 0 mg of cholesterol per serving. 389 g of Minnesota nice salad by Byerly Foods International contains 42.0 mg vitamin C as well as 1.09 mg of iron, 151.71 mg of calcium. Minnesota nice salad by Byerly Foods International belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 018169664315.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Byerly Foods International

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Minnesota nice salad by Byerly Foods International nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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