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Minestrone with farro soup by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size245 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 571mg 25 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 5.9g 21 %
   Sugar 4g
Protein 7g 14 %
Calcium 59mg 5 %
Iron 1.8mg 10 %
Potassium 500mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Minestrone with farro soup by Whole Foods Market, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 58.80 mg5 %
Iron 1.79 mg10 %
Potassium 499.80 mg11 %
Sodium 570.85 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.99 g11 %
  Fiber 5.88 g21 %
  Sugars 3.99 g
  Net carbs 24.11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.004 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Filtered waterOrganic diced tomatoes (organic tomatoes, organic tomato juice, calcium chloride, citric acid)
Organic carrotsOrganic farro (wheat)
Organic onionsOrganic tomato paste
Organic chickpeasOrganic red kidney beans
Organic green beansOrganic celery
Contains less than 2% of: organic potatoesOrganic cornstarch
Organic garlic pureeOrganic carrot puree
Organic potato starchSea salt
Organic basilOrganic oregano
Organic onion powderOrganic black pepper

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Minestrone with farro soup by Whole Foods Market, Inc. contains 149 calories per 245 g serving. This serving contains 1 g of fat, 7 g of protein and 30 g of carbohydrate. The latter is 4 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Minestrone with farro soup by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Minestrone with farro soup by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 1.79 mg of iron, 58.80 mg of calcium, 500 mg of potassium. Minestrone with farro soup by Whole Foods Market, Inc. belong to 'Canned Soup' food category. The UPC for this product is 099482460181.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandWhole Foods Market, Inc.
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Minestrone with farro soup by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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