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Lentil soup, lentil by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size245 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat g N/A
Sodium 649mg 28 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2.9g 10 %
   Sugar 0g
Protein 5g 10 %
Potassium 311mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Lentil soup, lentil by Whole Foods Market, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
NutrientAmount DV
Potassium 311.15 mg7 %
Sodium 649.25 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.01 g7 %
  Fiber 2.94 g10 %
  Sugars 0.00 g
  Net carbs 15.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Filtered waterOrganic lentils
Organic carrotsOrganic celery
Organic tomato puree (filtered water, organic tomato paste)Contains less than 2% of: organic cornstarch
Organic spinachSea salt
Organic carrot pureeOrganic carrot juice concentrate
Organic onion powderOrganic garlic powder
Citric acid

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Lentil soup, lentil by Whole Foods Market, Inc. contains 100 calories per 245 g serving. This serving contains g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Lentil soup, lentil by Whole Foods Market, Inc. contains g of saturated fat and mg of cholesterol per serving. 245 g of Lentil soup, lentil by Whole Foods Market, Inc. contains 311 mg of potassium. Lentil soup, lentil by Whole Foods Market, Inc. belong to 'Canned Soup' food category. The UPC for this product is 099482466893.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandWhole Foods Market, Inc.
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Lentil soup, lentil by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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